Lettuce Nutrition Facts: A Leafy Green Powerhouse

Low in Calories, High in Nutrients

Rich in Vitamin K, Essential for Blood Clotting

A Good Source of Vitamin C, an Antioxidant

Contains Folate, Important for Pregnancy

Provides Fiber, Beneficial for Digestion

A Good Source of Potassium, Regulates Blood Pressure

Contains Manganese, Essential for Bone Health

A Good Source of Vitamin A, Supports Vision

Enjoy Lettuce as Part of a Healthy Diet