10 High-Protein Tofu: Fuel Your Body with Plant-Based Goodness

Extra-firm tofu

[{"selector":"#anim-1c626b05-ad0d-49ad-90dd-1ef6c68cace1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43e37107-fe21-4fab-b447-638606278019","keyframes":{"transform":["translate3d(0px, 227.16056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Firm tofu

[{"selector":"#anim-ecef879f-072f-4f81-bae7-330fc50856bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-866cf77c-6f66-41cf-829f-1de125cc9380","keyframes":{"transform":["translate3d(0px, 227.16056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Silken tofu

[{"selector":"#anim-2fe792d3-5503-4d2a-b402-b1a19ae34920","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a6ab11b-7fbb-486a-8e58-2b780f9900f1","keyframes":{"transform":["translate3d(0px, 227.16056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

High-protein tofu

[{"selector":"#anim-a6779e68-c17f-45ef-85e7-f8114533e6c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14b04d0b-60f8-4075-b3ab-ba33f628cff4","keyframes":{"transform":["translate3d(0px, 233.07492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Sprouted tofu

[{"selector":"#anim-a78d7b87-da1f-4ab4-8ae5-c7de7288c4e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bc1c22d-2c4c-4b62-853a-d8a168b22e76","keyframes":{"transform":["translate3d(0px, 256.04947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tofu pudding

[{"selector":"#anim-9ada8575-3235-45ac-93b2-4fcbeabd3763","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a11ac0a-9bdc-41f4-be51-0f7dfa991dd8","keyframes":{"transform":["translate3d(0px, 256.04947%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tofu scramble

[{"selector":"#anim-0b8fb125-024c-47b8-b049-14ed183c22ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d254bdc-48aa-4018-a89d-296fe6374047","keyframes":{"transform":["translate3d(0px, 227.16056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tofu tempeh

[{"selector":"#anim-8ac33610-f2ec-4679-a9a6-b926fb4f6e31","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0573301-c452-4f27-a40a-f8a13b80f90b","keyframes":{"transform":["translate3d(0px, 227.16056%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tofu jerky

[{"selector":"#anim-c27ecf7f-3142-4983-b444-abad1c236aa6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff606524-28ff-4bfc-aa0c-1065d4a72f7c","keyframes":{"transform":["translate3d(0px, 260.49399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Tofu ricotta

[{"selector":"#anim-dccfae2d-d26e-469e-88be-89c33f144b61","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d43c40d-75b3-47ce-b5e6-601d0d228362","keyframes":{"transform":["translate3d(0px, 260.49399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]